All About Me

Hi, I’m Kirty — founder of Move with Kirty, Pilates teacher and firm believer that movement should add to your life, not take over it.

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At the heart of everything I teach is a simple belief: there is no one-size-fits-all approach to movement. Your body is uniquely yours. It changes, adapts and evolves throughout your life — and I believe the way you move should be able to evolve with it.

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My background spans Pilates, Yoga and Barre, and my teaching brings together precision, strength, control and flow. I love creating classes that challenge you while still giving you the freedom to listen to your body, make choices and find the version of a movement that works for you.

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You won't find perfection, punishment or an all-or-nothing mentality here. You will find thoughtful movement, encouragement, a little humour and plenty of reminders that you don't have to get everything "right" for movement to count.

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Because I don't want you to become dependent on someone else telling you what your body needs.

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I want you to get better at understanding it for yourself.

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Move with Kirty has grown into far more than an online Pilates platform. It's a space to move, learn, build strength and explore what feeling good in your body means to you — whether you're joining me for Pilates, picking up your dumbbells for SCULPT, slowing things down with mobility or simply taking twenty minutes for yourself.

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Some days you'll want to feel strong. Some days you'll need to slow down. And some days, getting onto the mat at all will be enough.

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All of it belongs here.

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My job isn't to tell you what your body should look like or what it should be able to do. It's to give you the tools, knowledge and confidence to understand it, strengthen it and trust it.

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And hopefully, we'll have a little fun along the way.

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I'll see you on the mat. 🤍