Question 1

How can I access the workouts on Move With Kirty App?

Accepted Answer

To access the workouts on Move With Kirty App, you can sign up for a monthly or annual subscription on the website. Once you've registered, download the app on your device (IOS or Google Play) using the same email & password that you registered with. From there, you can explore all features of the app, including the wide range of workouts available. Additionally, you can access the workouts on your phone, iPad, computer, or TV, providing you with flexibility and convenience in your fitness routine. Whether you prefer to work out at home, in the gym, or outdoors, Move With Kirty App ensures that you can access your workouts wherever and whenever it's convenient for you.

Sign Up Here

Question 2

What makes Move With Kirty App different from other fitness apps?

Accepted Answer

As a Pilates instructor with a background in Yoga, I offer a fresh and distinctive perspective to my classes. Move With Kirty App focuses not only physical fitness but also mental and emotional wellness, with an emphasis on creating a supportive and inclusive community in which students can explore  and develop a deeper understanding of movement in their own body.

Kirty's joy lies in guiding students her towards becoming teachers of their own bodies, fostering a sense of joy and self-discovery in their fitness journey.

With a unique approach and emphasis on personalised empowerment, Move With Kirty classes are designed to help you reach your fitness goals while nurturing a deeper understanding of your unique body and its capabilities.

Get started on your 7 day Trial here.

Question 3

Q: What makes Move With Kirty App perfect for beginners and those wanting to try Pilates?

Accepted Answer

A: Move With Kirty App is the ideal platform for beginners and anyone interested in trying Pilates due to its tailored beginner category. This category includes a wide range of Pilates classes suitable for those new to the practice, as well as a dedicated beginner program to help users ease into Pilates at their own pace. Additionally, the app provides valuable Pilates tips and how-to tutorials, ensuring that beginners have access to all the resources they need to start their fitness journey with confidence. With Move With Kirty App, beginners can enjoy personalized, beginner-friendly Pilates content and expert guidance every step of the way.

Question 4

Pregnancy, Injuries and Medical Conditions

Accepted Answer

Not Suitable for Pregnancy, Injuries, or Medical Conditions

Some classes, exercises, and activities featured in the Move with Kirty (MWK) App may not be suitable for individuals who are:

Pregnant (1st, 2nd or 3rd trimester)
Postnatal (0-12 weeks post birth) 
Currently injured
Have a medical condition and haven’t been cleared for exercises by their doctor

It is important to consult with a qualified healthcare professional before engaging in any exercise or fitness program, especially if you fall into one of these categories.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Move with Kirty and the MWK App from any and all claims or causes of action, known or unknown.

Question 5

Do I require any equipment for the workouts on Move With Kirty App?

Accepted Answer

To start, all you need is yourself and a Yoga/Pilates mat.  If you'd like to take your workouts to the next level, the app also offers options to incorporate small equipment such as magic circle, resistance band, Pilates ball, and small weights. These additional tools can add variety and challenge to your workouts, allowing you to customize your fitness routine based on your preferences and goals. However, they are not required, and you can still fully participate and benefit from the workouts using just your body and a mat. Whether you choose to use equipment or not, the Move With Kirty App is designed to provide effective and engaging sports-fitness workouts for all levels of experience and fitness.

Sign Up Here

Question 6

What kind of content can I expect from Move With Kirty App?

Accepted Answer

At Move With Kirty App, you can expect a growing library of Pilates and Wellness Videos, with new workouts uploaded every week. We also offer regular live scheduled workouts, as well as a monthly/weekly workout schedule to help you plan and stay on track with your fitness goals. In addition to workouts, we also provide challenges and programs to keep you motivated and engaged. We don't just focus on exercise - our app also includes delicious recipes to fuel your body, blogs to educate and inspire you, and so much more. Our goal is to offer a comprehensive fitness and wellness experience, tailored to help you live a healthier and more active lifestyle.

Question 7

When will I be billed for using Move With Kirty App after the 7-day Free Trial?

Accepted Answer

The billing cycle for Move With Kirty App starts after your 7-day Free Trial ends.

Your first payment date will depend on your chosen subscription plan, which can be monthly, quarterly, or annually. This means that you will not be charged until after your Free Trial period, and your first payment will occur on the designated date according to your chosen subscription plan.

This gives you the opportunity to fully experience the features and benefits of Move With Kirty App before making a commitment.

contact@movewithkirty.com

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