Gyms and Studios

Incorporating the Classical method, which emphasises the six principles of Pilates:, with a mixture of contemporary and dynamic pilates, this low-impact form of exercise will strengthen your core, improve your balance , posture, muscles and joint health and so much more.

Sylvestrain Leisure Centre* Wed 6pm - 6.45pm

Explore the benefits of Pilates in my weekly in person class at Sylvestrain Leisure Centre. You will strengthen your core, improve your posture and gain all the benefits of the key principles of Pilates

*Please not that prices are set by the Sylvestrain and not by MWK

Book Here